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    Home » World Recipes

    South American cuisine

    South American cuisine is as diverse as the huge area it comes from. Some popular ingredients used in the region include corn, potatoes, plantains, rice and beans.

    I've kept this to South American recipes, so from counties including Peru, Brazil, Argentina and Venezuela, as opposed to the larger group of Latin American countries which most are also part of. You might also like to try Mexican cuisine, which shares some similarities. South America has so many foods to enjoy, like the delicious soups, stews, sauces, drinks and more below.

    Classic Peruvian dishes

    I've been lucky enough to explore around Peru which is home to some amazing cuisine. These classics let you bring a bit of Peru into your kitchen, with tasty flavors and a touch of aji spice.

    • Aji de gallina (Peruvian chicken stew) with rice and potato
      Aji de gallina (Peruvian chicken stew)
    • plate of tiradito with chili-lime sauce
      Tiradito
    • dish of aji verde Peruvian green sauce with chili in front
      Aji verde - Peruvian green sauce
    • close up of chupe de camarones, Peruvian shrimp chowder showing shrimp and corn on top.
      Chupe de camarones (Peruvian shrimp chowder)

    The sweeter side of South American cuisine

    No cuisine is without some sweet treats, and South American cuisine is no exception. Many desserts and treats have a tropical fruit base, or include a version of dulce de leche, a caramel-like creation from the region.

    • glasses of passion fruit mousse (mousse de maracuja)
      Passion fruit mousse (mousse de maracuja)
    • Alfajores (dulce de leche sandwich cookies) stacked on end
      Alfajores (dulce de leche sandwich cookies)
    • dish of Brazilian corn pudding with another and corn cob behind
      Brazilian corn pudding (curau de milho)
    • golfeados in baking dish
      Golfeados (Venezuelan cheese sticky buns)

    Try more South American recipes:

    • Choripán (Argentinian chorizo sandwich)
    • Papaya jam
    • Strawberry caipirinha
    • Tuna stuffed avocado (palta rellena de atun)
    • Maracuya sour (passion fruit pisco sour)
    • Chimichurri marinated steak
    • Yuca fries
    • Peruvian roast chicken (pollo a la brasa)
    • Batida cachaça cocktail
    • Papa a la Huancaina
    • Raspberry caipirinha
    • Causa rellena
    • Anticuchos de carne
    • Torta pascualina (Spinach ricotta pie)
    • Brigadeiros
    • Scallop ceviche
    • Grilled butternut squash, zucchini and steak with chimichurri sauce
    • Ceviche with potato and pea shoot salad
    Caroline's Cooking

    Welcome! I'm Caroline and this is where I share recipes inspired by travels, places I want to go, or just ideas from feeding the family. Most recipes are easy to make and healthier, but there are treats too!

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